Just Be Luxury Wellbeing Escape
With Olivia Annalise
May 17 - 20, 2024
Escape the hustle and bustle of everyday life and immerse yourself in a luxury, long weekend of pure relaxation and rejuvenation. This retreat is for anyone experiencing burnout and wants to slow down.
This retreat is designed to help you reconnect with yourself through yoga practices, wellbeing workshops, a Herbal Tincture making class with Forage Botanicals, spa sessions, a BBQ springtime feast, nourishing and organic food, access to an on-site therapist and free time to explore the beautiful High Weald area of the UK including local beaches plus more! The wellbeing workshops will include tangible practices that you can take home and incorporate into your everyday life including MBSR techniques (Mind-Body-Stress Reduction), Mindfulness as well as Thought Feel Therapy Tapping to name a few.
Imagine cosy and modern rooms with crisp linen, snug areas with fireplaces providing plenty of light, sauna and hot-tub sessions overlooking the East Sussex countryside, relaxing by the swimming pool and balmy spring evenings with cosy, evening restorative yoga practices.
About the Leader
Olivia Annalise
Olivia found Yoga at a time in her life where she was working 80 hour weeks; constantly exhausted and tired by the end of every day. Yoga was her physical and emotional outlet and now she teaches others to help them heal through this practice. She also has a passion for women's wellbeing where she […]
Learn more about Olivia Annalise